Ingredients: Oats, low fat peanut butter, sunflower seeds, 100% whey protein(whey protein concentrate and sunflower lecithin), PB2(powder peanut butter), no sugar dried apples, cinnamon and honey)
 
Nutritional Facts: calories 195, fat 4g, saturate fat 1g, carbs 22g, fiber 4g, sugar 6g, protein 11g
PERCENT DAILY VALUES (DV) ARE BASED ON A 2000 A DAY DIET