Ingredients: almond butter(dry roasted almond butter), whey protein(whey concentrate and sunflower lecithin), sunflower seeds, almonds, unsweetened coconut, blueberries, almond extract, 60% dark chocolate, honey and coconut flour 
Nutritional facts : Cal 225, total fat 9g, saturate fat 2g, trans fat 0g, Total Carbs 22g, fiber 5g, total sugar 9g, Protein 15g
PERCENT DAILY VALUES (DV) ARE BASED ON A 2000 A DAY DIET